We all know that self-esteem is an integral part of who we are and it influences how we evolve. LYour idea of yoursel...
more
Let's start by describing vaginismus. It is a sexual dysfunction in women that manifests itself by an involuntary con...
more
As we all know, physical training brings many benefits to our physical and mental health. However, did you know that ...
more
Did you know that incontinence can come from many causes? Find out more about the different types of urinary incontin...
more
Vaginal weights are growing in popularity and curiosity! Indeed, their benefits are not limited to a single age group...
more
The muscles of the pelvic floor are constantly solicited, and this, at any time of the day. The perineum is stimulate...
more
