Known and recognized for their multiple health benefits, professional massages are no longer considered simply a luxury. Indeed, thanks to the many types of massage available, you can now treat various psychological or physical tensions. It is essential to press pause and take a moment of respite from your extremely busy and demanding routine. As you know, your physical, mental, and sexual state are closely linked. Therefore, the moment you do not feel well physically, it risks having a negative impact on your psychological and sexual state. These related states can therefore influence each other in a positive or negative way. This is why we suggest massage therapy, since working on one element of your being will, in turn, allow you to work on who you are in many aspects.
There are several types of massage, here are the most common:
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Relaxation massage.
The goal of this massage is to promote a state of relaxation. Massage therapists use several techniques to help the body and mind relax, including the famous Swedish massage. Relaxation massages can reduce the effects of stress, relieve muscle and joint pain, and improve sleep quality. All of these techniques are the foundation of a good quality of life! -
Therapeutic massage.
This is a technique that has developed greatly in recent years. Massage therapists perform a targeted massage of key areas to be worked on. Since they work intensively on certain parts of the body, including areas where muscle knots need to be untangled, therapeutic massage can cause soreness in the days following the treatment. However, everything returns to normal after a while and your energy is increased tenfold. This treatment helps, among other things, relieve pain caused by various pathologies and prevents the onset of physiological muscular or joint problems.
Taking care of yourself through massage brings a lot of benefits! Here are a few:
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Reduces daily stress and anxiety both physically and psychologically.
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Reduces symptoms related to depression.
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Improves quality of life when massage sessions are based on regular frequency.
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Improves the quality of sleep in addition to promoting real rest for the body and mind.
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Allows a boost of energy both personally and professionally.
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Strengthens the immune system.
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Improves assertiveness. This is created by the trust you place in a massage therapist, because even if they are fully qualified, you are still allowing this professional into your "personal bubble."
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Promotes the ability to let go.
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Improves self-awareness. Allows you to learn about the most sensitive areas of your body.
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Promotes personal reflection. Massage allows for in-depth reflection on oneself, the sensations experienced, and the emotions felt.
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Helps with the process of accepting non-sexual touch.
Vibrating massages, why not?
While a professional massage is ideal for complete relaxation, a little massage at home is always pleasant and welcome. Whether you're single or in a relationship, it's possible to receive or give yourself a relaxing and satisfying massage! Indeed, Floravi vibrators have a second possible use that also provides pleasure. We're talking here about a vibrating massage of the tip of the vibrator that applies pressure points to targeted areas. Each of the three vibrators Lila, Rose and Dahlia can help you work on sore spots, tension, or knots that are more commonly felt in the upper body. The combination of vibration and pressure creates mechanical stimulation that helps release muscle tension.
Here are some areas of the body that can easily benefit from a vibrating massage: the back, shoulders, quads, glutes, hamstrings, and calves.
