Consent: much more than just a "yes"
It is everyone's responsibility to ensure that our sexual partner truly wants to engage.
Expert advice
Vaginal pain during sexual intercourse - Élise Dubé, Physiotherapist
Vaginal pain during penetration: causes and solutionsSome women experience deep vaginal pain during or after intercourse. This discomfort may be related to conditions such as endometriosis, surgery, or the menstrual...
Menopause and its discomforts, a slippery slope (or not)! - Abygaël Martin, pelvic-perineal physiotherapist
Let’s talk about menopause! And more specifically, its hidden facets. The main symptoms it causes are well known, such as hot flashes, night sweats, sleep disturbances, and mood swings. But...
Mental Health and Sexuality: What You Need to Know - The Sexplique Team
Mental health and sexuality are two essential aspects of well-being, often interconnected without us always being aware of it. How we feel mentally can influence our sex lives, and vice...
Who are these non-monogamous couples? - Julie-Édith Gauthier, sexologist and psychotherapist
Although nearly 1 in 5 couples are considering changing their sexual exclusivity agreement, the realities of ethical non-monogamy are not always well understood. Moving from monogamy to non-monogamy is, above...
Vaginal dilators - Anne-Marie Violette, Physiotherapist in perineal and pelvic rehabilitation
Several tools can be used in perineal and pelvic rehabilitation to help rehabilitate the pelvic floor in sexual health. Among others, there is the use of a dilator, which has...
