Vaginal pain during penetration: causes and solutionsSome women experience deep vaginal pain during or after intercourse. This discomfort may be related to conditions such as endometriosis, surgery, or the menstrual...
Let’s talk about menopause! And more specifically, its hidden facets. The main symptoms it causes are well known, such as hot flashes, night sweats, sleep disturbances, and mood swings. But...
Mental health and sexuality are two essential aspects of well-being, often interconnected without us always being aware of it. How we feel mentally can influence our sex lives, and vice...
Although nearly 1 in 5 couples are considering changing their sexual exclusivity agreement, the realities of ethical non-monogamy are not always well understood. Moving from monogamy to non-monogamy is, above...
Several tools can be used in perineal and pelvic rehabilitation to help rehabilitate the pelvic floor in sexual health. Among others, there is the use of a dilator, which has...
Symptoms of LS can range from mild to debilitating, and early detection is essential to prevent them from progressing to this final stage. Fortunately, I have established a strong network...
